10,000-14,999 SparkPoints 11,579

August 15

Thursday, August 15, 2013

I'm feeling a bit defeated today. I've eaten well, the scale is going in the right direction, I just am feeling defeated. Like this is all too much, it's too hard, it won't work, I'll give up again. I have put in a lot of hard work and I can't even tell a change in my body. I have lost weight, according to the scale, but I can't see it. I am exercising, but I can't really tell in the way my clothes fit (they might be a bit looser, but not enough to go down in sizes). It's just so daunting.
Share This Post With Others
Member Comments About This Blog Post
    It only takes a couple of meals to put on what may take month to take off. Be patient with your self and treat yourself gently.
    emoticon emoticon emoticon emoticon emoticon
    1743 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.