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Day 10 in the books. FOUR MORE TO GO! I FEEL AMAZING!

Wednesday, August 14, 2013

Day 10 in the books, FOUR to GO!

Today started with a WOOT WOOT Happy Dance in my bathroom when I stepped on the scale. I am astonished every day when I see it go down, that's 2.8 lbs since last week! Folks, this is not water weight, it is true fat! My clothes are fitting differently, Under my bust before my waist there is definite definition that wasn't there before. I put on a pair of my most loved jean shorts today and they looked fabulous. emoticon

After my doctor appt we had to make a small grocery stop. I was very hungry at the time and nothing looked good or sounded good, which is so unusual. Usually we would go to Chick Fil A for lunch and I didn't even consider it. My son wanted to buy ice cream, but that is the ONE THING I can't have in the house until phase one is over. We went down cereal isle and it wasn't appealing at all. My most favorite cereal is Kellogg's Smart Start and even that didn't make me yearn. I bought lots of they were making my mouth water.

I fixed burgers and homemade macaroni and cheese for my guys. I ate a burger without the bun, but all the trimmings and never even tasted the mac & cheese...even while I was cooking. Usually I taste so much while cooking I'm not hungry at the table....This detox has really changed my taste buds. IT'S UNBELIEVABLE!

I am looking forward to walking on the treadmill again tomorrow. The doctor said I could do whatever I wanted...I had no restrictions. The new personalized orthotics in my sneakers have made all the difference.

I have more energy that I have had probably for months, maybe years. I am sleeping soundly at night, rather than the chronic insomnia that has plagued me for years. My skin is supple and has a rosy glow.

I have FOUR days to go until Phase One is over!

Thanks for cheering me on!

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