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Day 2 of being back on track

Wednesday, August 14, 2013

Day 1 went well. Great food choices. Kept within my ranges and felt satisfied. I love eating healthy.

Today I'm going to do the same but today I'm going to add some exercise. Hoping to get to zumba tonight and if not I'll do some dancing at home.

Taking it one step at a time making small changes. I know that's what works!

Have a healthy day!
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Member Comments About This Blog Post
  • NHES220
    Good for you. Keep it up!
    1893 days ago
    emoticon you can do it !
    1893 days ago
    1893 days ago
    It's really all about one moment, step and day at a time isn't it?! Here's to another great day!
    1893 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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