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Prudence wins again...

Tuesday, August 13, 2013

Darn her! I don't know if I like her, as she denied us a chance to paddle on Lake Erie this evening. High winds and cool temps meant that common sense reared its head, and we went out for dinner instead. Tigan is dragging me to the gym in the morning, and then we are going to try again to go paddling. Weather is definitely iffy though, so we will have to see what we think tomorrow after our workout.

Cooper was happy taking longer walks today, so he got two one hour walks. That plus some yoga made up my workout today. My legs were fine yesterday after that long, hilly run on Sunday, but today my quads were so sore. I decided not to run today. I will get on the treadmill tomorrow and see how far I can go. Then I will try to get at least a short run in on Thursday. I am not running on Friday as the 5k is this Saturday.

I think I want to try and run year round. I am just a bit concerned about snow and ice during the Winter. I wish I had a treadmill.
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