10,000-14,999 SparkPoints 10,102


Tuesday, August 13, 2013

Disney was great, but exhausting! I need a vacation from my vacation!

I was a little scared to get on the scale Monday, but I did it, and I haven't gained anything, but I didn't lose either. I will take it! I ate a TON Of bad for you but so delicious food! I also walked for like 15 hours that day and drank what seemed like 2 gallons of water.

I got back to the gym today, finally, and on to my official training plan. I started an interval plan, with a 1 minute run/3 minute walk for five intervals. It was hard, but not unbearable. Then I did 45 on the bike. I feel tired, but good!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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