KAUGUSTIN

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T25 Day 2!

Tuesday, August 13, 2013

Man oh man...today's was rough! I really like the Speed 1.0, though it really makes you sweat! I just had a yucky tummy all day and kept putting it off thinking my icky tummy would pass, but it didn't and I pushed play anyway! Not going to lie, there were a couple of times I thought I was going to have run to the bathroom, but I survived! There were a couple of times that I had to follow the modifier girl. But hopefully next time I can nail the whole thing like I did last week. I don't feel any better tummy wise, but I also don't feel any worse than I did before. So HAPPY I pushed PLAY!!!

Food was probably a little low today due to not feeling the best. But we have lots of fresh watermelon and cantaloupe in our house and I munched on quite a bit of that throughout the day. I am not one to SKIP meals, so I am just going to have a simple Chocolate Shakeology for supper to get some nutrients in me to get me through the night. Lots and LOTS of water today!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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