TREE57
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Eight Down, Six to Go!!!! The Downhill stretch

Monday, August 12, 2013

Today was much better than yesterday. The scale moved down to 212.0. I didn't have any cravings today and had higher energy level than any day during this phase one.

Actually today was pretty non-eventful except for the scale moving and that produced a "happy dance."

I'm on the downhill side of this 14 day phase one. It amazes me how routine it's becoming. I don't even give the bread or tortillas in the pantry a second look. When I fix my roll-ups they have veggies and meat, rather than meat and tortilla. Don't faint, but I am actually liking cooked spinach! My taste buds must be changing because I wouldn't have touched cooked spinach with a ten foot pole before DASH.

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Member Comments About This Blog Post
  • AMARILYNH
    emoticon Awesome how our taste buds change isn't it? Congratulations!!
    1770 days ago
  • STAY39
    emoticon emoticon
    1771 days ago
  • JOANNHUNT
    CONGRATULATIONS. GOOD LUCK ON YOUR JOURNEY.



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1771 days ago
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