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Motivated Monday

Monday, August 12, 2013

So glad to be feeling better today. It was 50 degrees at 6AM.

Planned out my meals first thing . . . and included some of those yummy blackberries! I picked over a gallon and they are so huge and sweet and succulent.

While I was outside, listening to the sounds of morning (roosters, birds, squirrels), I looked up and saw the first bit of sun rays on the tips of the tree tops, and beyond that the beautiful blue sky . . . clean, brisk, fresh air. (no smoke, woohoo!)

I actually felt like moving this morning . . . so I did just that. Dancing around cleaning house, doing laundry, working in the yard. Getting the heart rate up. Afterwards, had some fun with weights. Starting slow and easy . . . but I am determined to get there!

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