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Oh Noooooooooo!

Monday, August 12, 2013

I'm not going to let it get to me!
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Member Comments About This Blog Post
    Way to go!!!!!! emoticon That's the right way to lose weight. Keep up the good work! emoticon
    2429 days ago
  • no profile photo CD575791
    all I have to do is add salt, and I can see the needle ease up...and down as quickly -no worries- you're fine
    2430 days ago
    emoticon Hi! Please don't let that one lb gain get you down. It sounds as though you have done well overall tracking your food and that is a positive. Like you told us your peers give yourself credit for the positive things your did.

    Also, I don't know what you have been doing as far as exercise, but often times when we gain; we are gaining muscle; not necessarily fat. Keep focused on the positives and emoticon emoticon

    Blessings and emoticon
    2430 days ago
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