Pull out your road map...
Monday, August 12, 2013
I sometimes get my blog ideas when I am responding to another Sparker's comment or blog. This is one. The Sparker said she is "Starting Over".
Try not to think of "starting over". Think of it as "picking up where I left off".
Getting healthy is a life-long journey. You start out, go the right direction for a while then you take a wrong turn. When you take a wrong turn on a trip, do you go back to the beginning of your trip? Or, do you get out the map to see where you are and get back to the right road? I get out the map. See your journey to better health as a life-long journey. When you slide off the route, get out your map and get going again.