It's time to be the change
Sunday, August 11, 2013
Okay this is it! I am done being in the 200+ lbs for my weight! My first goal is get under 200 lbs. I am currently 217.8 and that is going to change. I am going to be part of a sparkpeople BLC that starts tomorrow. I will be doing Chalean Extreme ( I have done this before years ago and it worked wonderfully) for the next 90 days. Lifting weights and cardio it is for me!
I know I will need people to check in with me because it is easy for me to lose motivation and stop working out. I can't do that this time! I want to be under 200 by my sons first birthday which is 10 January.
Any and all encouragement is welcomed and a well needed kick in the butt may occasionally be necessary. Thanks to everyone for be willing to be there for me. I just need to actually talk to you all more so I can help myself!