My First Bump...
Sunday, August 11, 2013
So after a month, it happened. My first bump in the road. I pretty much crashed and burned Friday and Saturday. Ice cream. Pizza. Fried food. Soda. Dessert.
Here's the difference. I know that I didn't eat enough to put back on the five pounds I lost. I'm human. I made a mistake. A couple of them. But I'm not beating myself up and giving up.
Before Sparking, I would have never posted about my failures. I would have just disappeared quietly. But I am putting myself out here. People care about me and I them.
So I'm headed for the gym. A salad for lunch. Baked fish and veggies for dinner.
I'm back on track.