wow, I am distractable person....
Friday, August 09, 2013
So I finally lost a COUPLE pounds and then I go on for six days without tracking ANYTHING, even though I KNOW I have to baby-sit MYSELF. I have to constantly remind myself that I have to remember to track things because staying on my own case about keeping track of everything is the only way to get it done and to make sure I stay on track (I didn't have anyone backing me up when I quit smoking and I got no one being my cheerleader on this one either, I have to be my own support on a daily basis...can get rough).
Good news for me for the moment is that at least I didn't gain it back. I went back up by one pound but I have seen worse changes in six days so back on track hopefully, tired of this extra weight and especially since it seems like my (FIN) chest is where I gain first and lose last, a "chest" I don't want to have at all (and if I had money for surgery would be GONE in a heartbeat). Awkward, extraordinarily AWKWARD. ...and with the extra weight "they" seem to draw people's eyes even more...(((sigh)))