FLAMENM

SparkPoints
 

One word blog - angles

Thursday, August 08, 2013

Joint movement is all about angles. How your joints flex, the angles they make. All those angles affect mobility.

I'm slowly getting the knees back to being able to fully bend again.

TIme and patience.
And practice
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Member Comments About This Blog Post
  • PRAIRIECROCUS
    emoticon emoticon emoticon
    1804 days ago
  • DESERTDREAMERS
    Bend & stretch, reach for the stars (carefully)
    1806 days ago
  • KDRICH24
    Oh good! My dad had both knees replaced and it took him a while to recover BUT he is as good as new now!
    1807 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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