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Thursday, August 8th - Meeting 30 Day Shred, Level 3

Thursday, August 08, 2013


I didn't use any weights.
I modified the exercises to take it "easy" on myself.

Those exercises are KILLER!

I managed to do it all, however... but now- 13 hours later- I am really starting to feel it. Makes me wonder about tomorrow and how I'll feel then!

It's the last day of Summercamp for the kiddo, so although I told him we were walking, I might treat him by driving over instead... and take it easy on any sore muscles I may have!

We'll see how I'm feeling tomorrow though.
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