Trying to Stay Healthy
Thursday, August 08, 2013
It's been really hard to stay on track the last few days. I've gotten back on the soda habit and have eaten some convenience food. The food isn't even that good, it's just easier that making food from scratch. And when you're eating paleo, everything is from scratch. I mean EVERYTHING. The "noodles", the mayo, the salad dressing.....everything.
I need to stop whining and making excuses. People all over the world manage to eat paleo while dealing with much heavier stuff. I'm just giving up without a fight, which I can't afford to do....not again. I just need to knuckle down and get back on track. So for the next week, I'm not going to eat or drink any convenience foods. No take out, no soda, no fancy calorie-laden coffees. Wish me luck! I'll let you know how the week goes.