A get away is planned.
Thursday, August 08, 2013
Haven't blog for awhile but not much going on. We are taking a bus trip starting Monday for 6 days. Headed for Door County and Mackinaw Island. It will be so great to get away and relax.
I have been doing the exercises for my back and it is getting better. Some times feels good and other times the pain returns. But was told it would take time. November is when I go back for another x-ray to see how it is. I will not be bowling this winter, they start the end of August and I just don't think I will be ready. Doctor says I can try it but hubby says no. Give myself time to get back to good strength and then the next year can do it. Told the girls so will have to just go visit them some nights. It will make for a long winter.
I seem to not be able to loss but at least I am not gaining. I bounce around from 172 to 175 but at least it is not the 200s where I started. Maybe the body is saying "I like it here". Who knows but I am not letting it get me down. I have learned to love myself and that I come first.