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Pump and Burn

Wednesday, August 07, 2013

Okay, I'm not sure why I found this workout difficult when I did it last week but I breezed through it this time (sorry Uriah, I didn't read your "wait" suggestion until after I did it emoticon ). I'm not sure what the "rep effect" is supposed to do so it's possible that 'easy' today means 'crippled' tomorrow but so far I'm not wowed.

I felt no DOMS from the Pump Challenge on Monday or last week and thanks again Uriah but I've done enough Cathe, Chalene, Kelly, Tony and Jari to be confident in my form.

Now we all know that my patience with programs is like less than zero so I'm gonna increase my weights and hang in there for a few more weeks but if it doesn't start to bring the pain, I'm out emoticon .

Besides, Cathe has finished filming her new DVDs (but editing still takes forever) and LAMOURA keeps tempting me with JNL Fusion (yes girl I called you out emoticon ) so Les Mills better "bring it" soon.

Anyway, as far as the cooking I was supposed to do yesterday, didn't happen and doesn't look like its gonna until tomorrow. Salads in the meantime are going to have to do emoticon .
Later emoticon
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Member Comments About This Blog Post
    You're sounding like your old self again... emoticon emoticon
    1720 days ago
    ... I think you are just not lifting heavy enough... Up the weight and see what happens. Too many reps for me for now, but I know I will revisit it again one day. I will have to check out Cathes new workout...

    ... keep up the good work! emoticon
    1722 days ago
  • UFEDAK85
    Haha yeah, after you up the weights and still don't "feel it" by all means move on! emoticon

    I have Cathe's new discs preordered and can't wait for them to come out! Hopefully she'll be done editing soon and gets the dvds produced quickly!
    1723 days ago
    Lol its an awesome set that JNL Fusion! But do remember this if you get the set go heavy!! Don't lift the emoticon emoticon emoticon weights they do!!
    1723 days ago
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