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I hope you're all well!

Wednesday, August 07, 2013

I just wanted to update you all on what's going on. I've been super busy this summer. We've taken a lot of short trips, and actually just got back from the beach where we stayed with family for a few days. For weeks I was sick with something, although I don't know what. I felt bad after our first trip, and it just never went away (terrible coughing), so I went to the Dr. They gave me a steroid inhaler and after a couple weeks I was better. We've had a TON of rain this year, and the Dr seems to think that the mold was getting to me and that between that and the cold my lungs were just irritated. I'd workout and have such a hard time breathing and just didn't feel well.

So, my weight is up a few pounds (around 174). I didn't workout much when I was sick and didn't feel like tracking, and I put it back on SO fast. So, that sucks, but it's not the end of the world. I've been back to tracking and my workouts, and on this beach trip we were just on my eating was great! I did a ton of exercise too.

I've had a really hard time keeping up with everything. I get SO many e-mails through my blog and facebook and I'm asked to do interviews and guest posts on other blogs, so I apologize for my lack of activity here. I'm around, it's just a lot to update everything here too.

I can't post the link to my blog since it has ads on it, but you can get to it through my facebook page, From Fat to Fit. I write on there most days and include pics of what's going on.

I got to do something on this trip that I've always wanted to do-kayak! It was a lot of fun! I have pics on my blog of the rest of our beach trip, but here is one pic for you.

I've had a fun and busy summer. I hope you all have too!

Oh, and if you want to follow me on Twitter, Instagram or Pinterest, I'm singingbird80.
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