More blogs=greater weight loss

Tuesday, August 06, 2013

Over the past couple of weeks, I have lost and gained the same 10 pounds 3 times over. That's a lot of fluctuating you might think, but for me it is pretty normal. My "lowest" number keeps getting a little bit lower each time, so I know I am making progress--but it is so hard to see the "highest" number getting a little higher each time as well resulting in my weigh in chart to look like a tempermental roller coaster.


I have also noticed that when my number goes up, my blogs go down. And I get stuck on this mountain of "will I ever make it?" And as soon as my number goes down, my blogs pick back up. (And so does my mood)...

Moral of the story?

Keep blogging Sista! It Helps!
Share This Post With Others
Member Comments About This Blog Post
  • FITK34
    Yes - we have to stay accountable - way to keep moving down! emoticon
    1753 days ago
    You are so right. Blogs are accountability tools. They keep us accountable to our friends so we tend to do more!!!!
    1753 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.