More blogs=greater weight loss
Tuesday, August 06, 2013
Over the past couple of weeks, I have lost and gained the same 10 pounds 3 times over. That's a lot of fluctuating you might think, but for me it is pretty normal. My "lowest" number keeps getting a little bit lower each time, so I know I am making progress--but it is so hard to see the "highest" number getting a little higher each time as well resulting in my weigh in chart to look like a tempermental roller coaster.
I have also noticed that when my number goes up, my blogs go down. And I get stuck on this mountain of "will I ever make it?" And as soon as my number goes down, my blogs pick back up. (And so does my mood)...
Moral of the story?
Keep blogging Sista! It Helps!