Tuesday, August 06, 2013
I was going to post an update yesterday but it was completely crazy at work and I left my laptop at my parent’s house.
Weekends are the bane of my healthy living journey. This past weekend was no different It was a clean eating bust. It didn’t happen. There was pizza, bear, and ice cream. I felt it Monday morning too. I was sluggish and bloated. Serves me right.
I’m not giving up though. The challenge is only lost if I end the month and there is no change. The road to healthy living and clean eating is a journey. If take two steps forward and one step back I am still one step ahead of where I was. There are three more weekends to get right.
While I did go over my calories yesterday I did eat pretty clean. The bread crumbs I coated my pork chops in weren’t clean by any stretch of the imagination but they are what I had on hand.