JILLYBEAN3628
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Mind Over Body challenge

Monday, August 05, 2013


I am going to take the Mind Over Body "challenge" that is offered up here at SP:

www.sparkpeople.com/reso
urce/mind_over_body_fat.asp
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Member Comments About This Blog Post
  • CLPURNELL
    emoticon
    2231 days ago
  • CHERYLA2012
    Thank you for sharing these resources with us. Look forward to checking some of them out for myself!
    2231 days ago
  • BAYBREEZE525
    Thank you for sharing. Almost all of what you said was relate-able in my own life. Believe it or not your blog is inspiring. I'm also concentrating on stretching and mobility in my stage of fitness. Success to you. Now go get that chair.
    2231 days ago
  • STR458
    Start Where You Are!

    how did you read my diary(wink wink) that's my all time motto ... I am devoutly loyal to that line above and beyond all others, and the other line is :
    what would I do if I knew I wouldn't & couldn't fail?

    2231 days ago

    Comment edited on: 8/6/2013 5:49:29 AM
  • BLACKWOLF88
    emoticon just take small consistent steps and make a week ending goal, trying or attempting is the biggest obstacle sometimes.
    2232 days ago
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