Monday, August 05, 2013

I got so many nice comments in the last entry, but then today was a much different story. I totally went into binge mode, and I'm feeling very depressed as a result. This week is "Cooking" week at the camp, and I was put in charge on a dirt cake activity with the kids today. I ended up eating dirt cake, oreos, gummy worms, and then continued to eat pizza, donuts, and a muffin later.

i don't understand why I lost complete control by the end of the day. I wish I could have just allowed myself to eat dirt cake and get back on track.

I am just going to have to get back on track tomorrow. I am grateful that I have a choice today. I don't have to stay stuck. Hopefully, I will be able to sort through all this and learn from these mistakes, to better understand myself and improve my relationship to food. This will be a journey.
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Member Comments About This Blog Post
    emoticon emoticon
    2087 days ago
    emoticon You can get back on track. Your SparkFriends all have confidence in you.

    2087 days ago
    probably just the sugar crash! it's so hard to resist when your body is screaming for more of the same.

    it's one day. so you ate more than you wanted today. do better tomorrow. don't beat yourself up. it's hard to be around kids and party food and not overeat. just keep working at this. it's a journey, indeed! but if you make the good choices most of the time, the bad choices aren't as bad, know what i mean?
    2087 days ago
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