100,000-149,999 SparkPoints 118,323


Monday, August 05, 2013

the big difference between gourmet and gourmand...

last night with some friends we ate at a hotel's buffet. I had a little of lots of delicious good stuff, felt stuffed to the gills (admittedly, not least because of an extremely hot and lazy, junk-filled july).
and this morning, despite the spoils of war, the scale did not show a difference.
lucky me, now I have to get it moving in the right direction again.

lesson learned? lots of taste, small amounts is far better than large amounts, little taste. bet you never heard that! but try it, you'll like it.
Share This Post With Others
Member Comments About This Blog Post