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642 & 643 - more exercising

Thursday, August 01, 2013

Two more days of exercise - yesterday was a day for mowing (49 minutes - 1.21 miles) and today I went out and ran/walked for 5 miles. I warmed up with a 5 minute walk but had to end with just a 3 minute walk back to my car. I got a call from my mom to let me know we were leaving earlier than previously planned to head out to meet my sisters and nieces, nephew and great nephew for a birthday lunch for my Mom. Guess I should have planned better and gotten out earlier but I was feeling a little lazy and just relaxed for awhile after eating breakfast.
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Member Comments About This Blog Post
    Way to go! Have a great Friday!
    1728 days ago
  • IONA72
    Remember the days when we just put it off altogether!!? You got out there and you did something, that is a habit now. emoticon emoticon
    1728 days ago
    1729 days ago
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