5,500-6,999 SparkPoints 6,901


Thursday, August 01, 2013

I have been doing so well and then comes along a headache. Not just a headache. A headache to end all headaches. I do have severe migraines sometimes, but this seemed like the worst one that I have had in a very long time. This completely derailed my fitness activity. At least I stayed on track with my nutrition plan.
Share This Post With Others
Member Comments About This Blog Post
    emoticon about the pain. I hope today was better. emoticon on staying on track with your nutrition though. You didn't allow a setback to derail you. emoticon job!! emoticon emoticon
    1781 days ago
    Good for you for staying on track.
    I too get migraines so I feel your pain.
    Feel better!!!!
    1782 days ago
  • ELSCO55
    hope you are feeling better
    1782 days ago
    Watch caffeine, since I stopped drinking soda daily sometimes I will have something with caffeine in it and I will get the worst head ache imaginable!! Worse then any of my migraines! (sometimes if you don't read the fine print caffeine is hidden). Good luck on your journey
    1782 days ago
    emoticon emoticon
    1782 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by THEWWWAY