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July Review & August Goals

Thursday, August 01, 2013

When I started SP three years ago, I used to do this every month. But, I've gotten out of the habit. Here's to restarting a habit!

Swam - total of 1650 yards
Bike - total of 141 miles (wow!) in 10 hours
Ran - total of 33 miles (just getting back!) in 7 hours

Also, I joined a running group that meets on Saturdays and a new cycling group that meets on Sundays. I worked out well while visiting family in the Dallas area & even went cycling with an AWESOME group!

Bike - goal of 160 miles (about 40 per week)
Run - goal of 50 miles

Other - participate in duathlon on August 18th! (1 mile run; 11 mile ride; 1 mile run)

Here's to a terrific August! How badly do you want it?
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Member Comments About This Blog Post
    great goals.
    1784 days ago
  • BUTTERFLY-1976
    Great month of July & awesome goals for August!!
    1785 days ago
    I rode with a very nice group at TriShop Plano last month while visiting the in-laws. Good luck with your du! My last tri had the swim cancelled due to strong current (seriously scary looking!) so that was my first du. Good plan for Aug!
    1786 days ago
    Great goals :)
    1786 days ago
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