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Low after a High

Tuesday, July 30, 2013

I cannot let my self slip further! I am not sure why after a major goal was hit, I would begin sabotaging myself. I finally got under 140 and now I am creeping back up to it. The past couple days I have been eating healthy foods, but wayyyyy too much of them. I am just not feeling good when I have no reason to feel that way. Sure I am stressed out with school, family, and other things. But really? I am 21 years old, I have an AMAZING son, I just moved to a great city, and regardless of how I feel about how I look and otherwise, I AM a healthy person. And I am thankful for it. God has given me all I need to live an amazing life. I have all the tools necessary to reach my goals. I just have to get out of my own way!

So I am not going to let myself slip further down, I am regaining control NOW!

I am worth it :)
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Member Comments About This Blog Post
  • ROCKMAN6797
    You have got this!

    1751 days ago
    You can do this! Post a picture of yourself when you feel like you are slipping! Keep track... Make new goals!
    1754 days ago
  • MAWMAW101
    You are so worth this!
    1755 days ago
  • UFEDAK85
    You can do it! The important thing is to keep moving forward! You are doing great! We all have days (or sometimes weeks) where we don't make the best decisions. But what makes our current self different than our past is that we don't let those bad days totally derail us from reaching our goals! You got this! Just live everyday to the fullest. We are here for you! emoticon
    1755 days ago
    Thanks so much! Sometimes I just need a reminder to suck it up and get my butt moving! Other people are accomplishing much bigger things, no excuses!

    And congratulations on you all's achievements!
    1755 days ago

    Comment edited on: 7/30/2013 7:46:46 PM
    You can do it!
    1755 days ago
    my sister lost 105 lbs walking 15000 steps day at age 64.

    i lost 44 pounds giving up grain and sugar products at age 61

    1755 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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