10,000-14,999 SparkPoints 12,104

Day 7!

Tuesday, July 30, 2013

So proud of myself for sticking with my weight loss plan for 7 whole days. I have a boost of self-confidence that wasn't there before I started. Before, I used to make all these excuses, and say things to myself like, "I've tried to lose weight before and it didn't work. What's the use of even trying? I'm stuck at this weight." Now, I'm telling myself, "If I hit a plateau again, I will know what to do to modify my plan and keep moving on." And, I actually lost three pounds this week!

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Member Comments About This Blog Post
  • LSSA101
    Congratulations! Keep up the good work!
    1761 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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