Wonderful to Go, Wonderful to Come Home

Tuesday, July 30, 2013

I celebrated my birthday with my dear friend in Youngstown, and stuck to my eating plan about 80% of the time. I guess shaking it up by being on vacation was good, because the scale is down this morning. I am thrilled that I lost 1.5 lbs while on my vacation. I'm at 140 lbs, my new low since I started Sparking over 3 years ago.

The best birthday present I could ever give myself is this sense of peace.

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  • UKMOM638
    Congrats! emoticon
    2564 days ago
  • no profile photo CD13099273
    Awesome !!! Love it !
    2564 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.