15,000-19,999 SparkPoints 18,950

Hooray! It's a new day.

Tuesday, July 30, 2013

I did pretty well yesterday. I'm proud of myself for the healthy decisions I made while grocery shopping.

When I went to bed last night I was at my max calories. UGH! I was still hungry but I grabbed a bottled water and went to sleep.

I'm pretty proud of myself.

This morning I started the day off with lots of protein as suggested by my sparkfriend DJ4HEALTH. I had a scrambled egg, 2 slices of low sodium bacon and I grabbed a handful of almonds which I'll be munching on throughout the morning. And yes, I'm feeling pretty satisfied.

I've picked out a recipe for dinner tonight:

I'm planning another walk this evening when the sun sets.

emoticon It's going to be another great day!
Share This Post With Others
Member Comments About This Blog Post

More Blogs by MRSSCHENCK