30,000-39,999 SparkPoints 39,466

The Cream-sicle Punch Experiment

Tuesday, July 30, 2013

It's not always easy to appreciate protein too early in the morning, but we know our bodies need some as soon as possible upon waking. I just mixed a pitcher of cream-sicle punch that I made up. I've seen similar recipes and I'm just mixing what I've got right now: a batch of reconstituted orange juice, a cup or so of Activia probiotic blackberry yogurt and a quart or Litre of sparkling lime water. It's a bit tart - it might be good to add a bit of ginger ale, next chance I get and for some reason, Greek yogurt just always seems better. I'd like to find something my son can enjoy in the morning, too, so I'll work on perfecting this to his taste, as well! :)
Share This Post With Others
Member Comments About This Blog Post
    actually it sounds pretty good, you were brave on that first taste emoticon
    nt really I bet if you froze it it would tst like an orange dream sicle
    1939 days ago
  • AUNTB63
    Interesting concoction. Never thought about making a "punch" for the morning get up and go.....might have to try this. I used to eat some fruit within an hour of getting up (read you should eat something within an hour of rising). Now I eat a Greek yogurt much better for me.
    Have a terrific Tuesday and keep moving forward. emoticon
    1939 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.