40,000-49,999 SparkPoints 40,949

Insanity day 1

Tuesday, July 30, 2013

I took the fit test yesterday.. did not track the numbers but it did not feel that bad! :) will track it the beginning for 3rd week

Went over my calorie range by 150 cals.. I have guests at home so could not avoid it.. and slept for 6 hours and energy level today see normal..

Need more coffee! and there is rainbow outside my office window :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.