Insanity month 2(Dig Deeper!)

Monday, July 29, 2013

I did my fit test and took my measurements before month 2 begun. I must say these workouts are the beasts. I was dripping smelly stinking sweat. I was soaked but it's a really good feeling. Here are my fit test results and measurement #1,2 and 3:

Switch Kicks: 68----80----89
Power Jacks: 53----57----63
Power Knee: 103----112----112
Power Jumps: 27----34----37
Globe jumps: 8----11----13
Suicide Jumps: 12----15----16
Push up Jacks: 26----32----38
Low plank Oblique: 43----54----61


Arm: 13----13----12.5
Chest: 42----41.5----40
Waist: 35----34----33.5
Hip: 41.5----41.5----41
Thigh: 22.5----22----22
Weight: 174.7----176.2----173.7
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Member Comments About This Blog Post
    Great improvement!
    2305 days ago
  • no profile photo NEWANDHEALTHY13
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    2305 days ago
    WOW!! That is impressive!!
    2305 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.