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The last Monday of July

Monday, July 29, 2013

I haven't been paying close attention to myself over the last few years. Oh..I've been looking at the scale, pictures, clothes etc...but not paying attention or disregarding. I just saw another picture of myself and it's my OLD self back again. I'm angry about this. So now I have to start over. So I'm wondering if I just just close my account here and start all over with a new one from the beginning as if I were new? Or should I just reset everything I have here from my account and start over that way? Or just get off my A!$%$ and get serious about this again!! I'm so angry at myself. I know I can do this!!!! I think work is the cause to my stress and overeating...that's all I say about it. But..I cannot let that control my healthy life! Losing and maintaining is a mental thing so I must get mentally ready to get back on the healthy band wagon. If I do nothing else here, I can at least track my nutrition. emoticon
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Member Comments About This Blog Post
    Tracking nutrition is HUGE! That would go SUCH a long way toward reclaiming your SPARK! I have to confess to still searching for the Holy Grail of losing / maintaining weight loss without tracking and have to admit it seems pretty

    I wouldn't see a need for a new SP account, but to each their own. Yep, it's all about taking up the reins of one's life again...I just KNOW you can DO IT! :-)

    1723 days ago
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