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Day 119 - Walked 2 miles!

Sunday, July 28, 2013

I know it is not much since I have been used to walking on average 3 - 6 miles each day in very hot weather. emoticon emoticon

After my "vacation" in the hospital after having chest pains, emoticon I am slowly building up my walking. My husband walked with me last evening and this morning for a mile. emoticon He called it quits after a mile, so I went around the subdivision again. emoticon

The weather is on the cool side, very unusually cold for late July, but it felt good in the cool, crisp air. emoticon

Tomorrow is my cardiology appointment and I hope all goes well! emoticon If anything, I would be put on meds and be monitored...

Today's agenda...clean the house and the fridge. Go grocery shopping for better choice, low sodium foods, and relax! emoticon

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Member Comments About This Blog Post
    Glad you're feeling better and still getting out there for a walk! The relaxation part is important, too. :)
    1731 days ago
    That's great you are getting right back on the horse!! That's the best thing you can do!
    1731 days ago
    Hoping your cardiologist has good news for you....

    Like your plan for the day.....definitely spend some time relaxing...

    1731 days ago
    Congrats on your 2 mile walk. I hope you have good news from the cardiologist tomorrow.
    1732 days ago
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