Going forward...

Saturday, July 27, 2013

Still gaining and losing the same 4 lbs. I'm riding my bicycle more, and now do an 8 mile route. Will add distance as I get better. I was complaining about being unable to do any kind of exercise when I'm on call, and someone suggested I buy a mini-trampoline, so I did. It will be here sometime early next week. Since I tend to be kind of clumsy, I got a model with a handrail. Hopefully it will be light enough I can take it outside on cooler evenings and do my running-in-place exercise there.
To get my butt in gear on this exercise business, I signed up for the Redrun in Virginia City on October 12. It's kind of a 10k, kind of an obstacle course, kind of a crazy thing to do. It's a race to complete 6 obstacles to earn flags, and dodge zombies and other folks. I have no idea if I can complete the course. I hope to have fun trying!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.