15,000-19,999 SparkPoints 15,646

Struggles today

Saturday, July 27, 2013

Yepp, the munchies again.

not too bad... AND I photo-tracked them, so it didn't get totally out of control, which is the most important thing to me right now... I don't want to turn into that loose canon again. And tomorrow is a new day with a fresh start.

Ok, here I go, brekkie



ou well... snacks... it was a bit all over... hmmm

So it wasn't the best of food days... there were several things I didn't take photos of, was just too awkward like the salad or the extra Hawaiian toast or the apple which I haven't even mentioned up until now, yet it helps to look at it all and evaluate, and to be honest, it has really helped me not to eat even more.... honestly, I was thinking: "If I eat this, I will have to take a photo and will have to put it up on the blog"... so, so far my experience is working I reckon... ou, and we went for a bike ride today as well, nothing long nor hardcore BUT I did some exercise again... finally
Share This Post With Others
Member Comments About This Blog Post
    I think the taking photos of your food thing is a great idea. Happy to see your back into it, unlike myself :p I Should try doing the same as you with the photos.
    1787 days ago
    I think this is a good plan emoticon
    1787 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LEIAWINS