Addictive Cues, Cravings and Binging
Saturday, July 27, 2013
I was going through some of my old Daily Spark emails today and found an interesting SparkPeople Guest Blog by Dr. Pamela Peeke. She mentions Dr. Nora Volkow's research on addictions. For those of you who did not see it, I would like to repost the link for what I found to be informative, illuminating article.
If you do check it out, please do read all the way to the end, because she provides some key pointers as to how we can protect ourselves from these ever-present cues. Hope you find this as helpful as I have!