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Accountability Day...

Friday, July 26, 2013

So I gained a pound this week BUT I think that has to do with water retention more than anything I'm doing. My foot/ankle is now all better so I have no viable excuse as to why I didn't exercise this week other than time management. I get up at 7:20 am and work from 7:45 am until 11 pm so I'm not sure when to exercise...I guess I need advice on that. So I'm still trying! I'm also taking an idea from a friend and adding a pic of something that's motivating to me to these blogs (don't worry I asked her first lol.)

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Member Comments About This Blog Post
    Cute motivators!

    Can you walk on your lunch break? Take stairs? Remember when you first started how those little bursts added up? I think sometimes we get into an all or nothing mindset, when doing something is better than nothing.


    Glad your ankle is healed!
    1728 days ago
    Sometimes it's hard to get back into a routine after an injury - but emoticon
    1728 days ago
    You can do it. Don't give up. I really like the photo!!!! It is motivating!!!!
    1728 days ago
    1728 days ago
  • FITK34
    1729 days ago
    You have a very, very demanding job with long hours. I would do small "sprints" once an hour for 5 minutes and at the end of the day, add all the minutes together. You have a very tough schedule, my friend. God bless you. emoticon
    Love, Chelsea

    P.S. That photo is great!
    1729 days ago
    Good job on trying to get motivated. Now if we can just get you moving again!
    1729 days ago
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