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Friday - 5 Weeks DOWN

Friday, July 26, 2013

I don't really have anything profound to share today, but I am excited that it's Friday and that I get to the spend the weekend with my fiancee :)
Maybe the weather will cooperate and we can go to a park or walk along the beach tomorrow.
I took advantage of a moment of sun yesterday and took my dog for a walk around the block... perhaps I'll do that again today... we shall see.

In other news it's almost the end of the 5 week mark of eating healthy!! Both my fiancee & I have been doing great - not eating out as much, no french fries (or fried stuff in general), much less cheese and no chocolate at home - but we are allowed to treat ourselves once a week (depending on the craving - either dessert or fries!).
Overall it's been good and I love seeing the scale move DOWNWARDS! Hopefully I will approach the 8 - 9 pound loss mark this week.

Hope your Fridays have treated you well :)
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Member Comments About This Blog Post
    Good luck on your journey, sounds like things are headed in the right direction!

    emoticon emoticon
    1791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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