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Friday, July 26, 2013

I am coming to the end of the turbulence training intermediate program, I have one more week to go. I have to say that I have enjoyed the program.
I have to decide should I carry on with turbulence training or try P90x, a gift from a dear friend. I do have at least another 4 months worth of turbulence training programs that I can do,decisions, decisions, what to do ?
My fitness level has improved a lot in the past 8 weeks, body fat is coming off slowly and I feel great. My clothes fit better, always a good sign and other people are noticing the changes in me, my mood has also been very upbeat and high, which I like. All very positive changes and more to come I am sure.
Have a great weekend everyone. emoticon emoticon
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