RDEFASSI
100,000-149,999 SparkPoints 108,283
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July 25

Thursday, July 25, 2013

So today I got in a super extended workout- zumba followed by an awesome treadmill workout! It made up for the panera cookie that I had for a snack!

I also needed to weigh in and check my body fat %. I am down to 221!!!! With a body fat % of 38- which is down another .3%!!!!! SO EXCITING!!!

I am looking forward to being able to say soon that I am down 20..... can't wait for that moment!

Summer School is officially just over halfway done :) Can't wait and now I am working on trying to make a get away or two- just to get a break from everything!

Night
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  • PATSYB7
    Great job! Keep going!
    emoticon
    2061 days ago
  • DIXIEMCCALL
    Awesome! I love the positivity. Keep it up!
    2061 days ago
  • PINKNFITCARLA
    emoticon emoticon
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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