Now is the time -- too NOT quit!
Thursday, July 25, 2013
For as long as I can remember I have always struggled with my weight – and then I learned about gyms and the training world. At that moment I kept trying to lose weight and that is when my weight starting moving like a roller coaster – up and down, up and back down...and so on.
I k knew this was bad but I kept on losing weight and when the diets and so on would work I would then stop...no need to continue right! It worked! And then I would gain it all back. This went on for quite some time and i could see it happen again... and that’s when I discovered SparkPeople. I know have all the tools needed to make this a permanent life change and not just some short term solution. I Kept having to start over..and over...and over. And I am sick of it.
This is what this picture is for...to motivate me and everyone else. If any of you or myself are tempted to quit or take “just a month” break let this picture remind you what it feels like to “start over”. All those days of fitting those “urges” and not eating that chocolate or cake.... it hard to get out of those patterns do we really want to quit and START ALL OVER?