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Now is the time -- too NOT quit!

Thursday, July 25, 2013

For as long as I can remember I have always struggled with my weight – and then I learned about gyms and the training world. At that moment I kept trying to lose weight and that is when my weight starting moving like a roller coaster – up and down, up and back down...and so on.

I k knew this was bad but I kept on losing weight and when the diets and so on would work I would then need to continue right! It worked! And then I would gain it all back. This went on for quite some time and i could see it happen again... and that’s when I discovered SparkPeople. I know have all the tools needed to make this a permanent life change and not just some short term solution. I Kept having to start over..and over...and over. And I am sick of it.

This is what this picture is motivate me and everyone else. If any of you or myself are tempted to quit or take “just a month” break let this picture remind you what it feels like to “start over”. All those days of fitting those “urges” and not eating that chocolate or cake.... it hard to get out of those patterns do we really want to quit and START ALL OVER?
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Member Comments About This Blog Post
  • CARO_D23
    If you like it I have pleanty more... you can look at my pictures but I will also be blogging about them... I find if helps me and hope it helps others.
    2069 days ago
    Loved this. I need to print this out when I feel like my feet are stuck in the mud. Thanks for posting such an emoticon blog.

    emoticon emoticon
    2069 days ago
    Great picture. I agree.

    2069 days ago
  • LADYBUG546
    Thanks for the reminder

    2069 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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