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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Super Fast Pork and Veggie Stir Fry
Thursday, July 25, 2013
Our church is having an outreach day this weekend to give items away to those in need. I'm praying that we are able to share our blessings with those in need.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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