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one extra hour

Thursday, July 25, 2013

If I had an extra hour in the day I would use it to just relax. It feels like I go non-stop all day. I hit the gym after work. By the time I make it home and finish with dinner there doesn't seem to be any down time. While I am busy all day by the time I go to bed I feel proud of myself for all the effort I have put into the day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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