If Only, If Only
Wednesday, July 24, 2013
I have been over my calorie goals the past two days. I know what the problem is. I always know what the problem is. Knowing the problem is not the issue. The issue is my apparent ineptitude to do anything about it.
I went over my calories because I was not mindful or intentional about what or how much I was eating. My plan looked great. It was spot on and healthy but as the day progressed and changes were made the calories went higher and higher.
If only I paid more attention.
If only I referred to my plan.
If only I did this.
If only I didn’t do that.
Life is full of if only’s but as the wise Professor Dumbledore says “it does not do to dwell on dreams and forget to live.”
I need to stop beating myself up over what I should have done and do it. Every day is another chance to get it right.