REBECCAMA
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What happened to my strength training??

Wednesday, July 24, 2013

Okay I'll be honest. I've slacked on the strength training BIG TIME.

However I used to have something set up 3 days/week on Spark where I had my ST workout listed and I could just check each box that I completed like Hip Flexor and Wall Pushups.

All that is gone! Probably gone for a long time now and I just haven't noticed because I haven't been doing the workouts.

So is it hiding somewhere? Or did they make it go away???
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  • CANNIE50
    I hope you sorted out the missing S.T. and that you are back on track. I love strength training and I think it makes such a big difference for us women, in our daily lives and in how we carry ourselves. emoticon
    1774 days ago
  • LEANJEAN6
    I never noticed either--I just add it up--everything--Funny how we don't see these things--Hope yu got yer veggies---and cooked them!--LOL-Lynda
    1779 days ago
  • PATRICIAAK
    It's not on the new tracker that we were mandaged into.
    1795 days ago
  • EN10011
    Rhanks for blogging on this, Rebecca, I also lost everything. I find the new tracker not as user friendly.
    1795 days ago
  • 4CYNDI
    From your start page click the link that says change goal (under Calories to Burn This Week). There is a box you can check to set up strength training tracking.

    Good luck!
    1795 days ago
  • KOFFEENUT
    I think when they introduced the new exercise tracker I had to re-do my favorites, which is where I had mine listed. (Not that I've been any better about getting in MY strength training!).
    1795 days ago
  • LOPEYP
    Maybe it went with the new tracker
    1796 days ago

    Comment edited on: 7/24/2013 10:58:31 AM
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