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What happened to my strength training??

Wednesday, July 24, 2013

Okay I'll be honest. I've slacked on the strength training BIG TIME.

However I used to have something set up 3 days/week on Spark where I had my ST workout listed and I could just check each box that I completed like Hip Flexor and Wall Pushups.

All that is gone! Probably gone for a long time now and I just haven't noticed because I haven't been doing the workouts.

So is it hiding somewhere? Or did they make it go away???
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  • CANNIE50
    I hope you sorted out the missing S.T. and that you are back on track. I love strength training and I think it makes such a big difference for us women, in our daily lives and in how we carry ourselves. emoticon
    2049 days ago
    I never noticed either--I just add it up--everything--Funny how we don't see these things--Hope yu got yer veggies---and cooked them!--LOL-Lynda
    2054 days ago
    It's not on the new tracker that we were mandaged into.
    2069 days ago
  • EN10011
    Rhanks for blogging on this, Rebecca, I also lost everything. I find the new tracker not as user friendly.
    2069 days ago
  • 4CYNDI
    From your start page click the link that says change goal (under Calories to Burn This Week). There is a box you can check to set up strength training tracking.

    Good luck!
    2070 days ago
    I think when they introduced the new exercise tracker I had to re-do my favorites, which is where I had mine listed. (Not that I've been any better about getting in MY strength training!).
    2070 days ago
    Maybe it went with the new tracker
    2070 days ago

    Comment edited on: 7/24/2013 10:58:31 AM
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