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day 23 (8)...

Tuesday, July 23, 2013

short walk tonight. it got dark and cool quickly
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Member Comments About This Blog Post
    I'm liking the cool part but not the dark. I hope you wear light colored clothing or carry a flashlight. It's a must in my neighborhood. It's dense residential but someone thinks it's okay to drive like a maniac. Stay safe.
    1761 days ago
    my sister lost 105 pounds by walking 15000 steps a day at age 64.

    i lost 44 pounds by giving up grain and sugar products at age 61.

    1762 days ago
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