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Day 2 of Staying on Track...

Tuesday, July 23, 2013

Hey hey, 2 days down and still on track. Might not sound like a lot to you all, but to me it's maintaining that one day at a time plan of mine and that is awesome! I am sitting here watching Extreme Weight loss Edition on ABC and wondering why am I sitting? So after this blog post I am up and at 'em. Get that walk in and maybe some strength exercises too. You know there is no excuse for laziness, even if you can't walk far or fast just walk! Or whatever, just move. That is my goal for today moving instead of sitting so much. You guys are moving too right???? emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.